Claires baked flounder
Claires baked flounder

Hey everyone, I hope you are having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, claires baked flounder. It is one of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Claires baked flounder is one of the most well liked of recent trending meals on earth. It is simple, it is fast, it tastes delicious. It’s enjoyed by millions daily. Claires baked flounder is something that I have loved my whole life. They are nice and they look wonderful.

This flounder or sole is baked with seasoned lemon butter. Serve the fish with the optional garlic aioli or a If your flounder fillets are frozen, defrost them in the refrigerator overnight before using. Arrange fillets in a ceramic or glass baking dish just large enough to hold them in.

To begin with this particular recipe, we must prepare a few components. You can have claires baked flounder using 13 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Claires baked flounder:
  1. Make ready 2 flounders
  2. Make ready 4 lemons
  3. Make ready 1 tsp salt
  4. Prepare 2 tsp cracked black pepper
  5. Take 6 green olives
  6. Get 2 tomatoes
  7. Take 1 onion
  8. Make ready 3 mushrooms
  9. Take 1 tsp corriander/cilantro paste or desertspoon fresh chopped
  10. Take 2 tbsp butter
  11. Get 1 tbsp olive oil, extra virgin
  12. Take 2 tsp garlic powder or 4 chopped garlic cloves
  13. Take 1 carrot sliced in to matchsticks

Download Flounder baked stock photos at the best stock photography agency with millions of premium high quality, royalty-free stock photos, images and pictures at reasonable prices. I was born and raised in Philadelphia and my father and I used to go to the New Jersey shore to fish for flounder. He would then cook it this very easy way and trust me, it's DELICIOUS !!! I fix flounder recipes frequently because my husband is on a low-calorie diet, and This fish is baked on a bed of mushrooms and green onions and topped with bread crumbs and reduced-fat cheese.

Instructions to make Claires baked flounder:
  1. Heat oven 240 ā—‹C.Fry the sliced onion mushroom in a little butter and oil.And the carrots too.
  2. Slice tomatoe and green olives or what ever olives you have.
  3. I take the head and the fins off the fish.This is optional.sprinkle salt and pepper and garlic powder.
  4. Get a large piece of tin foil and baking paper.Put the cooked mushroom;onion carrot and the tomatoe on the foil.Put foil on top of the baking paper.
  5. Put fish on top of the vegetables.Slice lemons lay them on top of fish.Sprinkle sliced olives on top and add the butter.
  6. Fold the tin foil and baking paper into a rectangular parcel.Cook for about 20mins.
  7. The fish is tender juicey and in its own sauce.I also have another lemon cut to serve with each.

Baked flounder falls into the third category, with the added plus that it's also a relatively low-fat Tender flounder fillets, with their mild flavor, lend themselves to the use of strong or unusual spices. Fresh dill contributes sharp flavor and feathery elegance to this simple flounder recipe. Since heat diminishes the potency of fresh dill, it's best to add it to the dish near the end of the suggested cooking. Try baking your flounder filet with this recipe for sizzling flounder. Begin by seasoning your flounder filet with just salt and pepper before baking in a shallow dish filled with a thin layer of butter, skin side.

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