Pan Seared Salmon with Avocado Tomato Cucumber Salad
Pan Seared Salmon with Avocado Tomato Cucumber Salad

Hey everyone, it’s me, Dave, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, pan seared salmon with avocado tomato cucumber salad. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.

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Pan Seared Salmon with Avocado Tomato Cucumber Salad is only one of the most popular of recent trending foods on earth. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions every day. They’re fine and they look fantastic. Pan Seared Salmon with Avocado Tomato Cucumber Salad is something that I have loved my whole life.

To begin with this particular recipe, we have to prepare a few components. You can cook pan seared salmon with avocado tomato cucumber salad using 4 ingredients and 3 steps. Here is how you can achieve that.

The ingredients needed to make Pan Seared Salmon with Avocado Tomato Cucumber Salad:
  1. Take 4 pcs (@170 gr) salmon fillet, around 2 cm thick (with or without skin)
  2. Make ready 1 Tbsp olive oil
  3. Get 1/2 tsp salt or to taste
  4. Make ready 1/4 tsp ground black pepper or taste

Low carb and full of healthy fats thanks to the salmon and avocado, this recipe is filling, hearty and absolutely delicious. Generously salt a large pot of water (it should taste like the ocean). How to Cook Pan Seared Salmon. To a small bowl add dry basil, dry oregano, garlic powder and salt.

Steps to make Pan Seared Salmon with Avocado Tomato Cucumber Salad:
  1. Season the salmon with salt and black pepper powder. Set aside.
  2. Heat olive oil in a skillet over medium high heat until shimmering. Place the salmon in the skillet, skin side up. Cook for 4 minutes until crisp.
  3. Carefully flip the salmon. Reduce the heat to medium. Cook for another 5-6 minutes. Remove from the heat. Serve the salmon with the avocado tomato cucumber salad. Yum! 😋

Using a spoon stir to mix and season the flesh side of the salmon filets. Heat a large skillet to medium high heat and add avocado oil. Add salmon into the pan flesh side down first. Tender salmon with cilantro, lime, avocado and tomato salsa. It can be grilled, pan seared or baked!

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