Hey everyone, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, beet hummus sandwich. One of my favorites. For mine, I am going to make it a bit tasty. This will be really delicious.
GRILLED HUMMUS SANDWICH + SAUTEED ONION, TOMATOES & ARUGULAThe Simple Veganista. Vegetarian Black Bean and Hummus Sandwich Wrap RecipeThe Spruce Eats. This healthy sandwich is loaded with a pretty beet hummus, cracked pepper turkey, yellow tomatoes, feta, kale sprouts, and red onion on toasted sourdough.
Beet Hummus Sandwich is one of the most popular of current trending meals on earth. It is appreciated by millions every day. It is easy, it’s fast, it tastes yummy. Beet Hummus Sandwich is something which I’ve loved my whole life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can have beet hummus sandwich using 17 ingredients and 4 steps. Here is how you can achieve that.
The ingredients needed to make Beet Hummus Sandwich:
- Prepare 1 cup boiled chickpeas
- Get 1 cup boiled beet root
- Make ready 2 tsp tahini paste
- Prepare 2 tsp lemon juice
- Prepare 1/4 tbsp lemon zest
- Prepare 2 garlic cloves
- Get 1 tsp chilli flakes
- Get 1 tbsp roasted cumin powder
- Prepare 1 tbsp black pepper powder
- Take To taste Salt
- Get 1 tbsp olive oil
- Make ready 4-5 Brown bread
- Take 1 capsicum
- Get 1 onion slices
- Make ready 1 Tomato slices
- Prepare 1/2 tsp White sesame seeds
- Make ready 2 tsp butter
That means that this video it's a full one man job. That also means that it probably sucks. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables depending on your.
Instructions to make Beet Hummus Sandwich:
- In a mixer jar put boiled chickpeas,boiled beetroot,lemon juice,tahini sauce and cloves of garlic.
- Now add lemon zest,chilli flakes, cumin powder,salt and blackpepper.now make a fine paste.add 1 tbsp olive oil and mix it.Beet hummus is ready.Take bread piece.Apply ready paste on bread.
- Put slices of capsicum,onion and tomato.
- Cover the bread slice with other piece of bread,also apply beet hummus on upper slice.Grease grill maker with butter and apply some butter on the top of the slice.grilled it till crispy and brown.Sprinkle some sesame seeds and serve with sauce.Enjoy!
Use the hummus as a spread for sandwiches and wraps or as a dip. It has a refreshing flavor of hummus and beets, and is delicious as a dip or healthy spread for an appetizer or on sandwiches. I decided the roasted beet hummus I posted last week works even better as a sandwich spread than as a dip, so I made a big batch and used it to make this sandwich every day for lunch last week. Bright and delicious Beet Hummus Recipe made with beets, chickpeas, tahini, lemon, and garlic. This was the first hummus recipe I shared here on this blog.
So that’s going to wrap it up with this exceptional food beet hummus sandwich recipe. Thank you very much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
