Hello everybody, hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, basic shallow fry salmon. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.
Generously season the salmon fillets with salt and pepper. Put the oil and butter in a non-stick frying pan over a medium heat, swirling around the pan until melted and foaming, then turn up the heat. See great recipes for Basic shallow fry salmon too!
Basic shallow fry salmon is one of the most popular of recent trending meals in the world. It is simple, it is fast, it tastes yummy. It is appreciated by millions daily. They are nice and they look fantastic. Basic shallow fry salmon is something which I’ve loved my entire life.
To get started with this recipe, we must prepare a few components. You can have basic shallow fry salmon using 5 ingredients and 4 steps. Here is how you can achieve it.
The ingredients needed to make Basic shallow fry salmon:
- Prepare Salmon
- Prepare Pinch salt
- Make ready 1 x dried red chilli
- Make ready 1 x clove of garlic
- Make ready Coarse black pepper
Shallow frying can also be used to cook vegetables. In shallow frying, the food must sit undisturbed for a few minutes. Season the salmon with the salt and a few grinds of pepper. Carefully flip the fillets and reduce the heat to medium.
Instructions to make Basic shallow fry salmon:
- Heat up oil and salt the salmon
- Drop the fish into hot pan, skin first… flash cook and crisp the skin. Lower the heat after 4 mins to medium low. Add coarse pepper and flake the dried chilli
- Cook for a further 3 to 4 mins then add garlic before flipping the fish
- Cook for a further 6 to 8 mins… lower heat so as to not burn the garlic. Then serve… splash of vinegar gives it some zing.
Also, it's healthier than shallow frying the fish, and the results really do speak for themselves! Air fryer salmon is a great option for meal prep, you can easily add it to salads and grains for easy and quick lunches and dinners. This easy dish is on the short list for weeknight meals that hit all my criteria: fast, healthy, filling, and killer good. Simply seasoned, the salmon is pan fried until the exterior is super crispy while the interior remains buttery soft. Its simplicity lends it to pairing with any number of sides, although I'm partial to serving it with a carb and something green; for example, whipped.
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