Hey everyone, it is Brad, welcome to my recipe page. Today, I will show you a way to make a distinctive dish, pan-seared salmon with zucchini. One of my favorites. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.
Pan-seared salmon with Zucchini is one of the most popular of current trending foods in the world. It is easy, it is quick, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Pan-seared salmon with Zucchini is something that I’ve loved my entire life.
Place zucchini in a single layer onto the prepared baking sheet. Drizzle with olive oil and season with salt and pepper, to taste. Add salmon in a single layer and brush each salmon filet with herb mixture.
To get started with this recipe, we have to first prepare a few ingredients. You can have pan-seared salmon with zucchini using 6 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Pan-seared salmon with Zucchini:
- Prepare 200 gm salmon
- Get 1 pinch salt
- Get Olive oil to line the pan
- Make ready 1/2 zucchini
- Make ready 1 pinch salt
- Make ready Olive oil to line pan
Heat the olive oil in a large pan over medium heat. Move the salmon to the side of the pan and add zucchini and asparagus, season with a little salt and pepper. Sauté until bright green and slightly softened, about two-three minutes. Continue to cook salmon until desired temperature is reached, about one minute longer for medium-well on a thicker salmon filet.
Instructions to make Pan-seared salmon with Zucchini:
- Line a flat based pan with olive oil. Wash, then pat dry the salmon with kitchen towel. Sprinkle salt on the salmon on both sides.
- Put the pan on medium heat. Once the pan is heated, place the salmon on the pan, skin side facing down. Leave it undisturbed for 6-8 mins. Then flip over for 1-2 mins. You'll get a crispy skin, yet soft salmon!
- For zucchini, either cut in rounds or sticks. Sprinkle salt on the zucchini, then place on hot, oil lined flatbottom pan(medium heat). Flip sides every 1-2mins. If you like the zucchini to retain its moisture, put the lid on after flipping the zucchini, and sprinkle a bit of water from time to time. Take out of pan once the zucchini has a translucent colour. I usually do them until I see a bit of brown!
Perfectly Pan Seared Salmon topped with a nutty Brown Butter Sauce with subtle hints of fresh sage and nutmeg for one to die for bite. Remove salmon from pan, topping with the dill butter. Place in skillet, and increase heat to high. Sprinkle with capers, and salt and pepper. Pan-seared Halibut (or substitute cod, tofu, salmon, sea bass, scallops etc…) served over lemony zucchini noodles with garlic, olive oil and parsley.
So that’s going to wrap it up with this special food pan-seared salmon with zucchini recipe. Thanks so much for reading. I am sure that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
