Hello everybody, it is Louise, welcome to our recipe page. Today, I’m gonna show you how to prepare a distinctive dish, yoghurt paprika tilapia with blue cheese dressing. It is one of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
If you love blue cheese, and blue cheese salad dressing in particular, you're gonna love this healthier greek yogurt version! Blue cheese is also one of my very favorite salad ingredients. It just adds the perfect amount of creaminess and tang to really liven up a salad.
Yoghurt paprika tilapia with blue cheese dressing is one of the most popular of recent trending foods in the world. It is appreciated by millions every day. It’s simple, it’s fast, it tastes delicious. Yoghurt paprika tilapia with blue cheese dressing is something that I have loved my entire life. They’re fine and they look wonderful.
To get started with this particular recipe, we must first prepare a few components. You can have yoghurt paprika tilapia with blue cheese dressing using 22 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Yoghurt paprika tilapia with blue cheese dressing:
- Take 1 tilapia fillet washed and dried
- Get 3 tbsp plain yoghurt
- Take 1-2 tsp red paprika (make it 2 tsp for a spicier version)
- Get 1 tsp freshly grounded black pepper
- Prepare to taste Salt
- Get 1-2 tbsp oil to pan sear the fish and veggies
- Prepare Blue cheese dressing
- Take 1 slice blue cheese sub any cheese you like
- Take 4 tbsp fresh ricotta cheese sub cream cheese
- Prepare 2 tbsp heavy cream
- Take 1 tbsp mixed herbs
- Make ready 1 garlic pod grated
- Make ready Juice of 1 lemon
- Take to taste Salt and pepper
- Make ready Water to adjust consistency
- Make ready For the salad
- Make ready A few slices of bell peppers
- Take Half an iceberg lettuce
- Take 1 handful spinach leaves
- Get 6-10 chopped almonds
- Take 4-5 cherries sub strawberries or a mix of berries
- Prepare Salt and pepper to sprinkle
Creamy yogurt salad dressing with the sharp note of blue cheese is delicious over cold salads. In a small bowl, combine all ingredients, adding salt to taste. If the dressing is too thick, adding a little milk or milk kefir will help make it thinner. This IMPOSSIBLY CREAMY Homemade Blue Cheese Dressing is perfect for wings, veggies or salads.
Instructions to make Yoghurt paprika tilapia with blue cheese dressing:
- Mix yoghurt with the spices and smear on both sides of the fish. Keep aside in the refrigerator to marinate for 10-15 minutes.
- Meanwhile wash and chop the greens to bite size. Chop the almonds and the berries. Keep aside.
- For the dressing, blend all the cheese, cream, garlic, lemon and spices until smooth. Add some water to adjust consistency. You can substitute any fresh cheese or cream cheese you have available. Do not use cheese slices, they won't blend easily.
- Heat a heavy pan, brush a little oil and grill the bell peppers with a sprinkle of salt and pepper. They will be charred in a minute. Flip to grill from both sides. In the same pan, sear the marinated fish in a tbsp of oil for 5-7minutes or until done. Let it cook fromone side for 4 minutes before flipping over. Dont flip too much to avoid breaking the fish.You can also bake the fish for 9-12minutes at 180 degrees. The exact time will depend on the size of the fish.
- To serve, toss in some salt and pepper with the greens. Arrange them on a plate. Lay the charred peppers and paprika tilapia on the greens and drizzle your blue cheese dressing. Serve hot with beverages of your choice. Enjoy!!
You have to try this recipe. Homemade buttermilk blue cheese dressing is creamy, chunky and simple to make! So much better than bottled dressing. Combine yogurt, mayonnaise and lemon juice in a small bowl. Add blue cheese, garlic and chives.
So that’s going to wrap it up for this exceptional food yoghurt paprika tilapia with blue cheese dressing recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!
