Hello everybody, it’s me again, Dan, welcome to our recipe page. Today, I’m gonna show you how to make a distinctive dish, egg fried potatoes with sweet potato smoothie. One of my favorites food recipes. For mine, I will make it a bit unique. This will be really delicious.
Melt the butter in a large nonstick skillet over medium-high heat and fry the eggs until the whites are set and the yolks are still runny. Ok this Breakfast Smoothie is the BOMB!!.it will knock your SOCKS OFF!. Its made with SWEET POTATO'S, BANANA'S, OATMEAL, BOILED EGG WHITES, AND FAT FREE CHOCOLATE SYRUP, ICE, WATER AND SPLENDA!!.you have GOT to try this ITS DELICIOUS.
Egg fried potatoes with sweet potato smoothie is one of the most popular of recent trending meals on earth. It’s enjoyed by millions every day. It’s easy, it is fast, it tastes delicious. Egg fried potatoes with sweet potato smoothie is something which I have loved my entire life. They are nice and they look wonderful.
To get started with this particular recipe, we have to first prepare a few components. You can cook egg fried potatoes with sweet potato smoothie using 14 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make Egg fried potatoes with sweet potato smoothie:
- Take 3 potatoes
- Take 1 onions
- Make ready 2 eggs
- Prepare 2 tomatoes
- Make ready 1 green pepper
- Prepare 1 tbsp tumeric
- Make ready 1/2 tsp black pepper
- Take 1/2 tsp chilli powder
- Get 3/4 tsp salt
- Take 1 big sweet potato
- Prepare 400 ml milk
- Prepare 1 tbsp Kashumari
- Make ready 4 tbsp sugar
- Prepare 1 tbsp chia seeds
For a tasty snack, fry up a batch of sweet potato slices. All you have to do is slice your stash and cook them in a skillet until Put chunks of raw sweet potato in your smoothies to increase your fiber intake and overall satiety while you sip. Peel and cube ยฝ cup and add to a blender. We love healthy sweet potato recipes because they taste good and they're super nutrient-rich, so they do your body good, too.
Steps to make Egg fried potatoes with sweet potato smoothie:
- Take your potatoes peel them off,wash them well and cut into cubes.soak the potatoes in small amount of water add orange food color.soak for 5 mins.
- Take a pan pour in oil,and fry your cubed potatoes,while frying you will see the orange color on potatoes.fry till tender.then use filter paper to ease excess oil.then set aside.
- Take a pan pour 3 tbsp of oil.add onions let them cook till soft,add green pepper,stir well then add tomatoes stir again. then cover for tomatoes to cook.after they have cooked add black pepper, chilli powder, tumeric and salt.stir again then add eggs in.continue to stir to make the eggs scramble.after the eggs is scrambled add the fried potatoes in and give it a stir.and it's ready to be served.๐๐
- For the smoothie,peel off the sweet potato,and hard boil them till cooked.drain water and put in a blender add sugar,thin dill and milk.blend well and serve into glass on top pour in Kashumari and it's ready to be served.
- Thank you & enjoy ๐
Sweet potatoes have the antioxidant beta-carotene to thank for that bright hue. They contain carbohydrates, which provide you with both mental and. Time to make Sweet Potato Hash with Fried Eggs! Heat the fat in a large cast iron skillet over medium heat. When the oil is shimmering, add the seasoned sweet potatoes/yams.
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