My Wholemeal Chicken, Egg Fried Rice πŸ˜€
My Wholemeal Chicken, Egg Fried Rice πŸ˜€

Hey everyone, it’s me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, my wholemeal chicken, egg fried rice πŸ˜€. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

This healthy Chinese chicken egg fried rice is my take on the classic dish and I must say that I just loved it. The secret is to use leftover rice, and then your new dish is ready in a few minutes. I don't know about you, but I always seem to cook more rice than neeeded.

My Wholemeal Chicken, Egg Fried Rice πŸ˜€ is one of the most favored of current trending meals in the world. It’s appreciated by millions daily. It’s easy, it is quick, it tastes yummy. My Wholemeal Chicken, Egg Fried Rice πŸ˜€ is something that I’ve loved my whole life. They’re fine and they look wonderful.

To get started with this particular recipe, we have to first prepare a few components. You can have my wholemeal chicken, egg fried rice πŸ˜€ using 10 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make My Wholemeal Chicken, Egg Fried Rice πŸ˜€:
  1. Get Enough cooked cold rice for 3 people
  2. Take 1 large Spring onion
  3. Prepare 2 Chicken breasts diced small
  4. Get 2 tbls Sesame oil
  5. Make ready A few frozen garden peas
  6. Prepare 1 tsp dark Soy sauce
  7. Make ready 1/2 Tsp Ginger
  8. Get 1/2 Tsp Garlic
  9. Prepare 1 egg
  10. Take 1/2 Tsp Dark Soy sauce

I remember the carton of white rice would always go untouched. As a picky kid, I LOVED the simple taste and lack of vegetables in white rice and so my mom would always let me have the carton. Add the last of the oil to the pan, tip in the rice and chicken, mix well, then add the soy sauce, sweet chilli, ketchup, a splash of water and some black pepper. Finally, add the eggs and the veg, toss together and heat through until hot.

Steps to make My Wholemeal Chicken, Egg Fried Rice πŸ˜€:
  1. I am cooking this one at a time you cant really cook it all together as its too much and can go slushy. Cook the chicken in olive oil first in the wok at the end add a 1/4 Tsp dark soy sauce mix then set aside until you are frying the rice
  2. Wipe the wok then add the sesame oil heat up add the Grated Ginger and grated Garlic then the chicken portion add the rice and peas and fry turning the rice over for 3 minutes.
  3. Next add the peas and make a well in the middle crack the egg and stir in and mix. Add the Soy sauce and the Spring onion.
  4. Lastly add the Soy sauce and stir serve hot.

The use of an egg in fried rice has less to do with nutrition than it has to do with cooking technique. Fried rice requires very high temperatures which are attainable in commercial ranges but not in household ranges. The idea is to expose the gra. Transfer chicken to a plate; set aside. Add vegetable oil to skillet and heat over medium heat.

So that is going to wrap it up with this exceptional food my wholemeal chicken, egg fried rice πŸ˜€ recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!