Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions
Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions

Hey everyone, it is me again, Dan, welcome to my recipe site. Today, we’re going to make a special dish, cajun salmon and sweetcorn puree with broccoli and fried onions. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is one of the most popular of recent trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions every day. Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions is something that I have loved my whole life. They are fine and they look wonderful.

Fry the salmon on all sides for a few minutes, or until cooked on the outside but still pink in the middle. Add the sobrasada to the pan and fry until crisp. Add the salmon, then spoon over the sweetcorn and sobrisada.

To begin with this recipe, we must prepare a few components. You can have cajun salmon and sweetcorn puree with broccoli and fried onions using 12 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Make ready 2 salmon fillets
  2. Prepare 1 tsp smoked paprika and cayenne pepper
  3. Take 1 tbsp olive oil
  4. Take 1 can or 1 cup of frozen sweetcorn
  5. Make ready 1/2 lime, zest and juice
  6. Take 30 g butter
  7. Make ready Bunch coriander or mint, chopped
  8. Prepare enough broccoli for two
  9. Get 1 small onion, halved and finely sliced into half moons
  10. Prepare 1 tbsp flour
  11. Prepare light olive oil or a tbsp goose fat for frying
  12. Get salt and pepper

The corn sauté makes a sweet, tasty bed for the fish and almost makes this a complete meal. Let the fillets cook undisturbed over medium-high heat for a beautiful sear. The tiny roasted potatoes and corn were outstanding together, as were the salmon and corn. Pillsbury BEST All Purpose Flour, vidalia onions, milk, Crisco Pure Rib-Eye Steak with Blue Cheese Butter and Fried Onion RingsTurntable Kitchen.

Instructions to make Cajun Salmon and Sweetcorn Puree with Broccoli and Fried Onions:
  1. Place the salmon in a grill pan and drizzle with olive oil. Sprinkle over the paprika and cayenne and leave to marinate while you prepare the puree and broccoli.
  2. Mix the flour with the sliced onion and add salt and pepper. Heat the olive oil or goose fat in a large frying pan, add the onions and fry until crisp and crunchy. Tip into a bowl and set aside (out of reach).
  3. Add the broccoli to the frying pan and saute gently with the lid on until just tender and slightly browned. Turn the heat off but leave in the pan. Preheat the grill to high.
  4. Meanwhile cook the sweetcorn in water for 3-4 minutes until tender and then drain well. Return to the pan and melt in the butter, add the lime zest, lime juice, chopped coriander or mint and salt and pepper. Place the salmon under the hot grill and cook for about 5-8 minutes until cooked through and charred on top.
  5. Blitz the sweetcorn mixture with a stick blender until smooth, then return to the pan to reheat. I then cooked a little more sweetcorn and added it, whole, to add some texture, but I wouldn't do that again as it reduced the flavour intensity (just explaining why you can see the kernels in the finished photo).
  6. When the salmon is cooked reheat the broccoli if necessary and mix in the onions. Serve the salmon on top of the puree, with the broccoli and lime wedges.

Tropical Stir-Fried Pork TenderloinPork. romaine lettuce, soy sauce, broccoli florets, cayenne, pineapple. Baked Cajun Salmon is quick and easy recipe to add to your fish dinner repertoire! Easy Pan Roasted Cajun Salmon recipe is so simple to prepare and so flavorful! I know you would want it in your list of quick and easy baked salmon recipes.. Sweet Corn Soup Recipes on Yummly

So that is going to wrap it up for this special food cajun salmon and sweetcorn puree with broccoli and fried onions recipe. Thanks so much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!