Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu
Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu

Hey everyone, it is John, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, inexpensive and healthy teriyaki tsukune patties with frozen tofu. It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Spray with cooking spray, and pour the frozen veggies into the pan. When this pan-fried teriyaki tofu becomes part of your regular rotation, you will probably want to try it with different types of sauces. Cut Tofu into small square pieces.

Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is one of the most favored of current trending meals on earth. It’s simple, it is quick, it tastes yummy. It’s enjoyed by millions daily. Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu is something that I have loved my whole life. They’re fine and they look fantastic.

To get started with this recipe, we have to prepare a few components. You can cook inexpensive and healthy teriyaki tsukune patties with frozen tofu using 10 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Take 100 grams Frozen tofu (silken)
  2. Get 100 grams combined ＊Leek, enoki mushroom, other vegetables of your choice
  3. Get 10 grams ＊ Panko
  4. Get 1 tbsp ＊ Katakuriko
  5. Take 1 tsp ＊ Grated ginger
  6. Prepare 1 ＊ Egg white
  7. Take 1 pinch ＊ Salt
  8. Prepare 1 pinch ＊ Pepper
  9. Get 1 Extremely Delicious Teriyaki Garlic Sauce
  10. Prepare 1 on the side Egg yolk

My love of frozen tofu began by accident. Stuck with a glut of half-used packages, I threw the blocks into the freezer and promptly forgot about them for weeks. The tofu emerged from the water looking considerably more appealing. No longer tan, the block had become white and pliable.

Instructions to make Inexpensive and Healthy Teriyaki Tsukune Patties with Frozen Tofu:
  1. Freeze a block of tofu (around 300 g) for more than a day. Defrost and wring the excess water. You should have about 100 g.
  2. Mix the tofu and the ＊ ingredients and form into patties. If the mixture is too soft, add more panko to adjust.
  3. Heat vegetable oil in a frying pan and fry both sides of the patties.
  4. Add the Extremely Delicious Teriyaki Garlic Sauce, and coat the patties with the sauce so they become shiny.
  5. If the tofu mixture is still loose, adjust by adding more panko.
  6. If you are adding egg yolk, adjust by adding more of the ＊ ingredients.
  7. I increased the amount of the ＊ ingredients so that I could make lots of patties from 1 block of tofu without affecting the final result.
  8. Try it with this Extremely Delicious Teriyaki Garlic Sauce

The Best Frozen Tofu Recipes on Yummly Frozen Tofu Tacos + How To Freeze Tofu, Frozen Tofu Braised In Soy Sauce, Stir-fried Tofu With Soba Noodles. Frozen tofu has a meatier texture that is perfect for grilling and baking. Here are some tips and guidelines for freezing tofu. Frozen tofu has a slightly altered texture that is preferred by many.

So that is going to wrap it up with this exceptional food inexpensive and healthy teriyaki tsukune patties with frozen tofu recipe. Thank you very much for your time. I am confident that you can make this at home. There is gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!