Hey everyone, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, pan roasted curried chicken, cauliflower & onions. One of my favorites food recipes. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pan Roasted Curried Chicken, Cauliflower & Onions is one of the most popular of recent trending foods on earth. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They’re fine and they look fantastic. Pan Roasted Curried Chicken, Cauliflower & Onions is something that I have loved my entire life.
BEST roasted cauliflower is Roasted Curried Cauliflower! Toss florets with olive oil mixed with curry spices and lemon juice, spread them out in a large sheet pan, and roast in a hot oven until happily browned. Marinating chicken in Greek yogurt makes it super-moist.
To begin with this recipe, we must prepare a few ingredients. You can cook pan roasted curried chicken, cauliflower & onions using 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Pan Roasted Curried Chicken, Cauliflower & Onions:
- Prepare 2 chicken breasts cut into chunks or 4-5 thighs,
- Make ready 1/2 head cauliflower cut into chunky florets,
- Get 1 onion, cut into chunks,
- Prepare 1 generous drizzle walnut oil (olive oil as alternative),
- Get 2 tsp curry powder, (I used hot),
- Take 1 tsp tumeric,
- Get 1 tsp garlic granules,
- Get Red chilli flakes to taste,
- Make ready 1/4 tsp ground cumin,
- Make ready Salt and pepper to season
- Prepare To garnish:
- Make ready Mango chutney
Chop down wider slices so all are approximately the same jagged size. Try this simply delicious, melt-in-your-mouth, roasted cauliflower, spiced with a hint of curry. Perfect as a vegan side dish or main dish. Reviews for: Photos of Easy Sheet Pan Roasted Cauliflower with Curry.
Instructions to make Pan Roasted Curried Chicken, Cauliflower & Onions:
- Preheat your oven to 180 degrees. Line a tray with foil and lay out the chicken pieces, cauliflower and onion pieces. Drizzle over the oil.
- Sprinkle over the spices and season well with salt and pepper. Toss everything around in the seasonings and oil to coat. Then rearrange out flat.
- Bake in the oven for 25-35 minutes until the chicken is cooked through and the juices are running out clear. Serve up and dollop over some mango chutney. Enjoy! :)
Sheet pan dinners make for easy clean up and a delicious Clean Eating Sheet Pan Chicken And Cauliflower! This freezes wonderfully and is put Try this Clean Eating Sheet Pan Chicken And Cauliflower recipe for dinner tonight or simply stock up your freezer with it for a fast and easy, busy. I pan roasted the chicken with some olive oil and it was amazing but if you have a grill or want to make this dish even more healthier, feel free to grill the chicken which is also great! It can also be used on gyros. This Curry Roasted Cauliflower is a super easy gluten-free and vegan side dish to add to your weekly dinner routine.
So that is going to wrap this up for this exceptional food pan roasted curried chicken, cauliflower & onions recipe. Thanks so much for your time. I am confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!
