Gluten free/Flour free Banana(Plantain) Cake.(Kaipola)
Gluten free/Flour free Banana(Plantain) Cake.(Kaipola)

Hello everybody, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, gluten free/flour free banana(plantain) cake.(kaipola). It is one of my favorites. This time, I will make it a bit tasty. This will be really delicious.

Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) is only one of the most popular of recent trending meals in the world. It is appreciated by millions every day. It is simple, it is fast, it tastes delicious. Gluten free/Flour free Banana(Plantain) Cake.(Kaipola) is something that I’ve loved my entire life. They’re nice and they look wonderful.

Read Customer Reviews & Find Best Sellers. Great recipe for Gluten free/Flour free Banana(Plantain) Cake.(Kaipola). "Kaipola"is basically a sweet thick egg cake which is filled with sweet plantains. Plantains are large bananas that are very popular in Kerala(southern India).

To get started with this particular recipe, we have to first prepare a few ingredients. You can have gluten free/flour free banana(plantain) cake.(kaipola) using 9 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
  1. Prepare 2 large ripe plantains(as ripe as possible)
  2. Get 4-5 tablespoons sugar
  3. Get Pinch salt
  4. Prepare 4 large eggs
  5. Take 1/4 cup milk
  6. Make ready 1/2 cup clarified butter or ghee
  7. Get pods Cardamom 4 to 5 no.s
  8. Prepare Cashew nuts as needed to decorate
  9. Take Raisins as needed to decorate

Mix the veggie mixture into the previously made batter and make it well to a think cake batter consistency. The batter need not be to very runny. I must sound like your friend who just joined CrossFit, because I won't shut up about plantains lately. It's friendly for paleo dieters, people who follow healing diets like the autoimmune protocol, vegan and vegetarian eaters, and most average folks without a banana allergy.

Instructions to make Gluten free/Flour free Banana(Plantain) Cake.(Kaipola):
  1. Cut the plantains length wise. Remove the seeds from inside and chop it into small pieces. Add 2 to 3 tbsp of sugar (depending on the sweetness of banana) and keep it aside
  2. Fry 5 to 6 cashew nuts and raisins in ghee and keep it aside. This is used to garnish the banana cake.
  3. Heat a non stick pan with 3 to 4 tbsp of clarified butter or ghee. When the ghee starts to become hot, add the chopped bananas and cook it in low to medium flame until it is light golden brown in color and cooked well. Turn off the heat and wait it till the mixture cools down.
  4. In a separate bowl, break 4 large eggs, add 3 tbsp of sugar, 4 cardamom pods, a pinch of salt (to balance the sweetness) and 1/4 cup milk. Blend this mixture very well using a folk or by using a blender.
  5. Add the chopped bananas into the egg- milk batter and mix well to form a batter. At this point you may check the sweetness in the batter and add more sugar as per your taste.
  6. Heat a non stick pan, add few tbsp of ghee to it. When it becomes hot, pour the batter to it. Cover the pan and cook it in very low heat. When the top portion is about set,place the fried cashews and raisins on the top. This is done so that it won’t submerge inside the batter. Close the lid and continue to cook the batter in low heat.
  7. Wait till the top sets and side starts to become brown or starts to detach from the pan. It might take about 10-15 mins. The cake will be cooked when the toothpick inserted in the center comes out clean.
  8. At this point demould the cake to a plate and reverse it. Put it back into the pan with the top facing down. This will allow the top side to cook and change the color to golden brown. Keep it for 5 mins or so. Make sure to do this step in low heat as well. Your banana cake is now ready. Serve hot with coffee !

See more ideas about Recipes, Plantains, Plantain recipes. Serve this gluten-free and healthy banana pancakes with maple syrup and please everyone. It's a fantastic source of minerals like zinc, magnesium, phosphorous, and manganese. It's also naturally grain-free and gluten-free, making it ideal for people sensitive to these foods or those on a Paleo or AIP diet (Auto Immune Protocol). My experiment was a healthy chocolate cake with plantain flour.

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