Meat Loaf With Loads Of Vegetables
Meat Loaf With Loads Of Vegetables

Hello everybody, it’s me again, Dan, welcome to our recipe site. Today, I’m gonna show you how to prepare a distinctive dish, meat loaf with loads of vegetables. One of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Meat Loaf With Loads Of Vegetables is one of the most popular of recent trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look fantastic. Meat Loaf With Loads Of Vegetables is something which I’ve loved my entire life.

To begin with this particular recipe, we must first prepare a few components. You can have meat loaf with loads of vegetables using 16 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Meat Loaf With Loads Of Vegetables:
  1. Get 500 g Minced Lean Meat *Pork, Chicken, Beef OR Lamb
  2. Prepare 1 Onion
  3. Take 1 clove Garlic *finely chopped
  4. Get 4-5 florets Cauliflower
  5. Prepare 4-5 florets Broccoli
  6. Take 1/2 Carrot
  7. Take 4-5 Mushrooms
  8. Take 1 Potato
  9. Prepare *Other Suggestions: Peas, Green Beans, Asparagus, Asian Greens, Asian Mushrooms, etc
  10. Get *You can add cooked Rice as well
  11. Prepare 1 Egg
  12. Make ready 1 cup Panko Breadcrumbs
  13. Get 1/2-1 teaspoon Salt
  14. Prepare Freshly Ground Pepper as required
  15. Make ready Herbs of your choice *Today I used Oregano and Basil
  16. Make ready 1/4 cup grated Parmesan
Steps to make Meat Loaf With Loads Of Vegetables:
  1. Preheat oven to 180℃. Line a loaf tin with baking paper.
  2. All vegetables need to be finely chopped OR minced. The easiest method is process them using a food processor.
  3. Place the vegetables in a large bowl, discard excess liquid from processed vegetables, add all other ingredients, and mix well until evenly combined. Spoon the mixture into the prepared loaf tin, and smooth the surface.
  4. Bake for 50 to 60 minutes or until cooked through. Enjoy with your favourite sauce.

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