Hello everybody, it’s Drew, welcome to our recipe page. Today, I will show you a way to prepare a special dish, protein power pancakes. One of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Support your fitness goals and your taste buds with this epic protein pancake collection. These protein pancakes are so stupid easy and simple, you are going to be making The protein powder I use is Vanilla Premiere Protein Powder. I have also heard that Quest.
Protein Power Pancakes is one of the most well liked of current trending meals in the world. It’s appreciated by millions daily. It is simple, it is quick, it tastes delicious. They’re nice and they look wonderful. Protein Power Pancakes is something which I have loved my whole life.
To begin with this recipe, we must prepare a few components. You can cook protein power pancakes using 10 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Protein Power Pancakes:
- Get 1 ripe banana mashed
- Take 1/4 cup applesauce
- Take 1 1/2 tablespoons peanut butter
- Make ready 1 tablespoon honey
- Make ready 1 teaspoon vanilla
- Get 1/2 teaspoon ground cinnamon
- Take 1/8 teaspoon grated nutmeg
- Get 3/4 cup oats
- Take 2 tablespoons wheat flour (optional)
- Prepare 1 teaspoon baking soda (optional)
Banana Protein Powder Pancakes don't have the same consistency of a traditional pancake with flour, but they are equally wonderful in their own right! You can add protein powder to oatmeal and stir in a swirl of peanut butter, but that's not nearly as fun to eat. These Gluten-Free Vegan Protein Pancakes are fluffy, perfectly chewy and super easy to make. They make the best satisfying and nutritious breakfast!
Steps to make Protein Power Pancakes:
- Mash banana with applesauce and stir in egg, vanilla, peanut butter, honey, and spices. Stir in oats. * skip to next step* or for cakier texture stir in flour and baking soda.
- On a med high non stick griddle or med. Hot pan that is buttered pour 1/4 cup portions and cook like a traditional pancake
- Serve with or without syrup
Protein pancakes are quick to throw together, healthy enough for every morning, and Made with egg whites, vanilla protein powder, banana, chia seeds, lemon, and a few. Protein Powder: You have to use whey protein powder, not plant-based. Simply because it behaves differently and that's what this protein pancakes recipe was developed with. Protein Powder - Here's the secret powerhouse of this pancakes recipe! Make sure you like the taste of your protein powder, as this will affect the flavor of your pancakes.
So that’s going to wrap this up with this exceptional food protein power pancakes recipe. Thank you very much for reading. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
