Black Bean and Rice Skillet
Black Bean and Rice Skillet

Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a distinctive dish, black bean and rice skillet. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This will be really delicious.

Black Bean and Rice Skillet is one of the most well liked of recent trending meals on earth. It is enjoyed by millions every day. It’s simple, it is quick, it tastes delicious. Black Bean and Rice Skillet is something which I’ve loved my whole life. They’re nice and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have black bean and rice skillet using 14 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Black Bean and Rice Skillet:
  1. Prepare 1 tbsp. olive oil
  2. Get 1 small zucchini, quartered lengthwise and sliced
  3. Get 1 small bell pepper, diced
  4. Make ready 1/2 yellow onion, diced
  5. Prepare 2 cloves garlic, minced
  6. Take 1 cup corn kernels
  7. Make ready 1 can (15 oz.) unsalted black beans, drained and rinsed
  8. Get 1 can (14.5 oz.) fire roasted diced tomatoes
  9. Get 3/4 cup unsalted vegetable broth
  10. Take 1 cup instant brown rice
  11. Make ready 2 tsp. chili powder
  12. Prepare 1 tsp. cumin
  13. Take 1/2 tsp. each oregano, smoked paprika, salt and pepper
  14. Make ready 1/2 cup freshly shredded cheese
Steps to make Black Bean and Rice Skillet:
  1. Heat the oil in a large skillet with a tight fitting lid over medium heat. Once it's hot, add the onion, peppers and corn kernels. Cook, stirring occasionally, for 3-5 minutes until the onions and peppers begin to soften and the corn has some color on it.
  2. Increase the heat up to med-high. Stir in the garlic, zucchini, diced tomatoes, drained beans and seasonings. Give it all a stir. Once the garlic and seasonings are fragrant, add the rice and stir it around for a minute to toast it a bit.
  3. Pour in the vegetable broth and once it reaches a boil, place the lid on. Turn down the heat to med-low, and simmer for 10 minutes. Then turn the heat off, but leave the lid on and let it sit for 5 more minutes.
  4. After it sits, check it. The liquid should be pretty much absorbed. Sprinkle the cheese over the top and place the lid back on for another 2 or so minutes, until the cheese melts. Then serve it up.

So that is going to wrap it up with this exceptional food black bean and rice skillet recipe. Thank you very much for your time. I’m confident that you can make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!