Stir fry "mash-up" (Chicken & Veggies)
Stir fry "mash-up" (Chicken & Veggies)

Hello everybody, I hope you’re having an amazing day today. Today, I will show you a way to prepare a distinctive dish, stir fry "mash-up" (chicken & veggies). It is one of my favorites. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Stir fry "mash-up" (Chicken & Veggies) is one of the most popular of current trending meals in the world. It’s easy, it is fast, it tastes yummy. It is enjoyed by millions every day. Stir fry "mash-up" (Chicken & Veggies) is something that I’ve loved my whole life. They are fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can cook stir fry "mash-up" (chicken & veggies) using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Stir fry "mash-up" (Chicken & Veggies):
  1. Make ready 3 tsp sesame oil, or other oil suitable for high heat
  2. Prepare 2 clove garlic, crushed or grated
  3. Make ready 1/2 tsp grated ginger root (optional)
  4. Take 1 cup total combined assorted canned asian veggies such as water chestnuts, baby corn, bamboo shoots, straw mushrooms
  5. Get 3 cup total combined mixed fresh veggies of choice, such as bok choy, carrots, white onion, snow or sugar snap peas, bean sprouts, scallions, grape tomatoes, green cabbage, broccoli, red/orange bell peppers
  6. Make ready 4 tbsp stir fry sauce, add to taste
  7. Take chicken marinade
  8. Take 2 boneless skinless chicken breasts
  9. Make ready 2 tbsp low sodium soy sauce
  10. Take 1 tbsp dry white wine
  11. Take 1 tbsp oyster sauce or other stir fry sauce (teriyaki, etc)
Instructions to make Stir fry "mash-up" (Chicken & Veggies):
  1. Slice chicken, about 1/4" thickness, place in bowl with marinade ingedients, stir to coat and set aside
  2. Cut fresh veggies into thin, evenly sized pieces, place in prep bowls
  3. Heat oil in wok until shimmering and nearly starting to smoke. Add garlic, ginger and chicken, stir fry until nearly cooked, then transfer to a clean dish and set aside
  4. Add a bit more oil to wok, add 2-3 types of firm veggies, (e.g. carrots & bok choy, water chestnuts & bamboo shoots), stir and toss for 1-3 minutes depending on desired "crispiness factor". Remove and set aside, repeat with remaining veggies
  5. Add all heated veggies back to wok, add chicken and any additional sauce desired, adding any delicate veggies such as bean sprouts, mushrooms, or tomatoes and stir fry for another 1-2 minutes until chicken is cooked and veggies are heated through
  6. Thicken pan juices with corn starch if desired
  7. Serve immediately with white or fried rice

So that is going to wrap this up with this special food stir fry "mash-up" (chicken & veggies) recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!