Low Calorie Chicken Cordon Bleu
Low Calorie Chicken Cordon Bleu

Hey everyone, it is Drew, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, low calorie chicken cordon bleu. It is one of my favorites. For mine, I will make it a bit tasty. This will be really delicious.

Sprinkle each piece of chicken on both sides with salt and pepper. Place one cheese slice and one ham slice on top of each breast. Roll up each breast and secure with a toothpick. lace in baking dish and sprinkle chicken evenly with bread crumbs.

Low Calorie Chicken Cordon Bleu is one of the most popular of recent trending meals in the world. It is easy, it’s quick, it tastes yummy. It’s enjoyed by millions daily. Low Calorie Chicken Cordon Bleu is something which I have loved my entire life. They’re fine and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can cook low calorie chicken cordon bleu using 9 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Low Calorie Chicken Cordon Bleu:
  1. Make ready 2 boneless skinless chix breasts; sliced in halves
  2. Get 1/4 cup flour
  3. Take 1/2 tsp unsalted butter
  4. Make ready 1 1/2 tsp olive oil
  5. Make ready 2/3 cup reduced sodium chix broth
  6. Get 1/2 tbsp dijon mustard
  7. Prepare 4 thin slice low sodium deli ham
  8. Take 4 ultra thin slice light swiss cheese
  9. Make ready 1 tbsp lemon juice

This easy chicken cordon bleu recipe is a simple dish you can make any day of the week. Using Swiss cheese and prosciutto all wrapped up in a thin chicken cutlet.. This is the EASIEST way to prepare Chicken Cordon Bleu without sacrificing any flavor! It also happens to be low-carb and gluten free-making this a great dish to serve to anyone on a restricted diet.

Steps to make Low Calorie Chicken Cordon Bleu:
  1. Slice chix breast in halves, season lightly with salt & pepper, then lightly dredge in flour
  2. In skillet add unsalted butter & olive oil. Add chix to skillet to cook. Cook chix til golden brown on each side.
  3. While chix is cooking in a mixing bowl add chix broth, dijon mustard, lemon juice & 1 tsp flour. Whisk til smooth.
  4. Once chix is done cooking remove from skillet & set aside. Add chix broth mixture to skillet, scraping up any left over bits stuck to the pan, then simmer for 2 mins.
  5. Return chix breasts to skillet, top each piece with a slice of deli ham & a slice of swiss cheese, let simmer til cheese melts. Serve & enjoy!

Low Calorie Low Carb Low Fat. Chefs make chicken cordon bleu by stuffing a chicken breast with ham and cheese, then breading and frying up the combination. Home cooks and restaurants have different recipes for this popular dish. The United States Department of Agriculture, USDA, provides information for a typical serving. A cordon bleu is a dish of meat with cheese filling, breaded and pan-fried.

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