Hello everybody, it’s Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, gluten-free black bean + turkey meatloaf. One of my favorites. This time, I will make it a little bit unique. This will be really delicious.
Gluten-Free Black Bean + Turkey Meatloaf is one of the most well liked of recent trending foods on earth. It is appreciated by millions every day. It is simple, it’s quick, it tastes yummy. Gluten-Free Black Bean + Turkey Meatloaf is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we must first prepare a few components. You can have gluten-free black bean + turkey meatloaf using 10 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Gluten-Free Black Bean + Turkey Meatloaf:
- Prepare 1-1/2 lbs Ground Turkey *Can substitute ground beef
- Get 1 Can Drained Black Beans
- Get 1 Can Drained Corn kernels
- Make ready 2 Tsp Minced Garlic
- Get 3/4 Cup Rolled Oats
- Prepare 1 Large Chopped Red or White Onion
- Prepare 2 Eggs
- Get 1/4 Cup Gluten Free Barbecue Sauce
- Take 1/2 Tsp Black Pepper
- Take 1 Tsp Salt
Steps to make Gluten-Free Black Bean + Turkey Meatloaf:
- Pre-heat oven to 400° Line a glass casserole or bread pan with aluminum foil and lightly grease (I like Pam Olive Oil spray)
- Combine corn, black beans, onion, garlic, oats, salt, and pepper in large bowl. Stir well.
- Next, add 2 raw eggs, the binder, and stir well.
- Finally, take your rings off, your getting your hands dirty! Add the raw meat and BBQ sauce to the mixing bowl. Use your clean hands to toss, squeeze and blend the mixture, thoroughly so that all the veggies are evenly spread throughout the meat.
- Place in your pan and spread mixture evenly.
- Bake for 40-45 minutes, till the center is cooked well.
- Pull out, let sit for 5 minutes. Cut in 1/2 slices and serve. Enjoy!
So that’s going to wrap this up for this special food gluten-free black bean + turkey meatloaf recipe. Thank you very much for reading. I’m sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!