Black bean feta quinoa bowl
Black bean feta quinoa bowl

Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a distinctive dish, black bean feta quinoa bowl. One of my favorites food recipes. This time, I am going to make it a little bit tasty. This will be really delicious.

Black bean feta quinoa bowl is one of the most favored of current trending foods in the world. It is appreciated by millions every day. It is simple, it’s fast, it tastes yummy. Black bean feta quinoa bowl is something that I have loved my whole life. They’re nice and they look wonderful.

Remove the pan from the heat. Stir in the corn and black beans. Crumble the feta over the top and garnish with cilantro.

To begin with this recipe, we have to prepare a few components. You can have black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean feta quinoa bowl:
  1. Take 2 tablespoons olive oil
  2. Get 1 medium onion, finely chopped
  3. Make ready 4 cloves garlic, minced
  4. Take 1 1/2 cups chicken Stock
  5. Take 3/4 cup golden quinoa rinsed
  6. Get 1 teaspoon ground cumin
  7. Prepare 1/4 teaspoon cayenne pepper
  8. Take Salt and freshly ground black pepper
  9. Make ready 5 ounces baby Spinach
  10. Prepare 1 bag (12 oz) frozen sweet corn kernels, thawed
  11. Prepare 2 (15 oz) cans black beans, drained and rinsed
  12. Prepare 1-2 ounces feta cheese crumbled
  13. Get 2 tablespoons fresh cilantro leaves, torn for garnish

Did you know that quinoa is a seed? This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top. Black Bean & Quinoa Snack Bowl.

Steps to make Black bean feta quinoa bowl:
  1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
  2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
  3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
  4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

This black bean salad recipe is vegan, easy to make, and lasts for days in the fridge. Jump to the Black Bean and Quinoa Salad Recipe or read on to Black beans are a staple in our pantry. We buy them canned and dried and love knowing that if the fridge is empty, there will always be some black. This quinoa bowl may not exactly be straight outta Havana, but it brings the flavors and spirit right into your kitchen. Quinoa and beans are topped with juicy tomatoes and rich avocado, flavored with a zesty lime and cilantro dressing.

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