Hello everybody, it is me, Dave, welcome to our recipe page. Today, I will show you a way to prepare a distinctive dish, chayote/ chow chow fry. It is one of my favorites. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Chow Chow Poriyal (Thoran) / Vegan Chayote Squash Stir-fry. Easy and healthy South Indian Tamilnadu style recipe for Chow Chow poriyal / thoran without coconut. Steamed Chayote squash tempered with indian spices.
Chayote/ chow chow fry is one of the most popular of recent trending foods in the world. It’s easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They’re fine and they look wonderful. Chayote/ chow chow fry is something which I have loved my entire life.
To begin with this particular recipe, we must first prepare a few ingredients. You can cook chayote/ chow chow fry using 9 ingredients and 3 steps. Here is how you can achieve that.
The ingredients needed to make Chayote/ chow chow fry:
- Prepare 1 chow chow
- Take 2 green chillies
- Get 1/2 onion
- Prepare 2 garlic cloves
- Get 2 tablespoons oil
- Make ready 1/2 tablespoons mustard seeds
- Make ready 1/2 tablespoons urad dhal
- Get 3 spoons soaked channa dhal
- Make ready 1/2 cup grated coconut
Heat the coconut oil in a frying pan and fry the mustard seeds, with the onion and split peas until the seeds begin to crackle on medium heat and the split peas/onion turn golden. Chow-Chow or Chayote or in kannada it is called as "Seemey Badhneykaai". It is a type of gourd , that can be used in various south Indian dishes. One very famous dish is "saagu" for Rava idli.
Steps to make Chayote/ chow chow fry:
- Take a pan and add oil, mustard seeds and urad dhal, then add chana dhal. Add onions and garlic cloves, green chillies finely chopped. Fry it till it's cooked.
- You can pressure cook the chopped chow chow for 2 whistles or boil in a pan separately for 15 min. Add the boiled chow chow to the mix, said in step 1. Cook for 5 min in medium flame. Then add grated coconut.
- Cook it in medium flame for 2 more minutes. Now it's ready to serve. You can have this with rice, chapati, roti.
Buying the right Chayote : Look for a chayote that is not too chubby at the bottom and the skin should. Chow Chow Curry Recipe is a simple and wholesome stir fry of the Chayote Squash Vegetable. In this recipe, the chow chow is steamed and seasoned with a delicate blend of mustard seeds, halved urad dal and curry leaves. These basic ingredients bringĀ out the flavors and textures of the squash, making them nutritious and delicious. Chayote Squash or in tamil we call it as Chow Chow is a very healthy veggie.
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