Stir-fry Mustard with Sprouts
Stir-fry Mustard with Sprouts

Hey everyone, it is me, Dave, welcome to my recipe site. Today, we’re going to make a special dish, stir-fry mustard with sprouts. It is one of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

Stir-fry Mustard with Sprouts is one of the most popular of recent trending foods on earth. It’s appreciated by millions daily. It is easy, it’s fast, it tastes delicious. They are fine and they look fantastic. Stir-fry Mustard with Sprouts is something which I have loved my entire life.

Greengram sprouts stirfry This is a variety 'thoran' made with green gram sprouts and green banana. This dish accompanies lots of spices and condiments like, ginger, shallots, cumin seeds, mustard. This sprouted moong stir-fry can also be enjoyed raw, much like moong sprout salad, but just a little stir-frying in mustard oil adds a different taste and texture to the recipe.

To get started with this particular recipe, we have to first prepare a few ingredients. You can have stir-fry mustard with sprouts using 11 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to make Stir-fry Mustard with Sprouts:
  1. Get 1 bounch of mustard greens
  2. Get 250 grams bean sprouts
  3. Take 2 tablespoon margarine
  4. Prepare 3 shallots, sliced
  5. Make ready 2 garlic, sliced
  6. Get 5 chillies, diced
  7. Take 2 bay leaf
  8. Make ready 1 cm galangal, bruised
  9. Make ready 1 teaspoon mushroom broth
  10. Get to taste Salt
  11. Make ready Enough water

Wash the sprouts and remove any yellow leaves. Cut off the base of the sprout and slice into two halves. Heat oil in a pan or kadhai and temper mustard seeds. Add cumin seeds and curry leaves for seasoning.

Steps to make Stir-fry Mustard with Sprouts:
  1. Heat margarine saute shallots, garlic, red chili and tomatoes. Add the mustard greens and a little water add salt, sugar and cooked mushroom broth until the mustard greens. Add the cooked bean sprouts until the bean sprouts and mustard greens cook then remove from heat

At the last moment, add the mustard mixture and stir briskly to coat. Toss with lemon juice and serve. Bean sprout stir fry is a traditional dish you'll see in Chinese households on the Mainland. And while it might not look that exciting, it tastes better than it looks. If you're trying out some of my other Chinese recipes, make this side dish to round out your meal with health benefits and big taste.

So that’s going to wrap it up with this special food stir-fry mustard with sprouts recipe. Thanks so much for your time. I’m confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!