Hey everyone, it is me again, Dan, welcome to our recipe page. Today, we’re going to make a special dish, szechuan chicken and vegetables over rice. It is one of my favorites. For mine, I will make it a bit unique. This will be really delicious.
Szechuan Chicken and Vegetables Over Rice is one of the most popular of recent trending meals on earth. It is appreciated by millions every day. It’s easy, it is quick, it tastes delicious. They’re nice and they look wonderful. Szechuan Chicken and Vegetables Over Rice is something which I’ve loved my entire life.
To get started with this recipe, we must first prepare a few components. You can cook szechuan chicken and vegetables over rice using 6 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Szechuan Chicken and Vegetables Over Rice:
- Take 2 tsp light sesame oil
- Make ready 1 lb thawed, boneless, skinless chicken breast tenders
- Prepare 1/4 tsp dried red pepper flakes
- Make ready 10 oz package fresh stir fry vegetables
- Make ready 1/4 cup low-sodium teriyaki sauce
- Take 1 cup brown rice, dry, not instant
Instructions to make Szechuan Chicken and Vegetables Over Rice:
- Begin cooking brown rice according to package instructions.
- Meanwhile, heat oil in large nonstick skillet over medium-high heat.
- Add chicken and sprinkle with pepper flakes; stir fry for 3 minutes
- Add vegetables and teriyaki sauce.
- Stir fry for 5 minutes or until vegetables are crisp-tender and chicken is thoroughly cooked (no longer pink and internal temperature reaches 165°F).
- Keep warm until rice is complete.
- For 1 serving: pour 1 cup of chicken mix over 2/3 cup cooked rice.
So that’s going to wrap this up with this special food szechuan chicken and vegetables over rice recipe. Thanks so much for your time. I am confident you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!