Hey everyone, it’s Jim, welcome to our recipe page. Today, I’m gonna show you how to make a special dish, low-carb tamales. It is one of my favorites food recipes. For mine, I am going to make it a bit tasty. This will be really delicious.
Low-Carb Tamales is one of the most popular of recent trending meals in the world. It is enjoyed by millions daily. It’s easy, it’s quick, it tastes delicious. They’re nice and they look fantastic. Low-Carb Tamales is something that I’ve loved my entire life.
Superb Low Carb Tamales are a traditional treat with a low carb twist. Celebrate with the taste of Old Mexico minus the Low Carb Tamales? These low carb beef tamales use almond flour in place of corn masa harina which lowers the carb count to The cornmeal mixture used in tamales is called masa harina.
To begin with this particular recipe, we must first prepare a few ingredients. You can have low-carb tamales using 24 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Low-Carb Tamales:
- Make ready Tamale dough
- Prepare 1-1/2 cup almond flour
- Get 1-1/2 cup coconut flour
- Take 1/4 cup chicken broth
- Take 1 teaspoon ground paprika
- Get 1/2 teaspoon kosher salt
- Get 1/2 teaspoon granulated garlic powder
- Make ready 1/2 teaspoon granulated onion powder
- Prepare 3 tablespoons lard
- Get 1-2 tablespoons water
- Take Filling
- Get 1 pound chicken breast
- Get 2 teaspoons ground paprika
- Prepare 1 large onion chopped
- Take 1 teaspoon seasoned salt
- Get 1 teaspoon granulated garlic powder
- Get 1/3 teaspoon ground black pepper
- Take 1 teaspoon ground cumin
- Get 2 tablespoons peanut oil
- Make ready 1 cup water
- Prepare 2 tablespoons tomato paste
- Take Wrapping
- Take As needed Banana leaves
- Prepare As needed butchers twine
They are grain-free, gluten-free, corn-free, and low carb with a paleo version. A tempting but healthy tamale dough. Low Carb/Keto Tamales Macros will vary per each person's batch. I suggest you use My Fitness Pal to create your specific batcha as a recipe if you are an.
Steps to make Low-Carb Tamales:
- Boil the cup of water with the chicken in it. When done pull it apart. You can also use beef
- Heat the oil add the onions and spices. Sauté till onions are soft. Add the chicken.
- Mix the flours and the other dough ingredients.
- Add 2 tablespoons of dough to a piece of leaf.
- Add some of the filling to the center of the dough on the leaf. Fold the leaf into a package. Make sure the dough covers the filling.
- Fold again and tie the twine. Add to the steamer. Steam for 30 minutes.
- Let rest 5 minutes then serve. Remove from leaf I hope you enjoy!! I served with salsa verde.
- My leaves were tattered a bit it was hard to work with. Caused some of my Tamales to crack a bit one actually crumbled.
Lowcarb-ology » Main Dish » Easy Tamale Pie: Low Carb Mexican Recipe. When you're hungry for Mexican food but you are following a low carb lifestyle you need this easy tamale pie! Low carb keto green chile chicken tamales. What better way to bring a glimmer of fall than to make a low carb "tamale" pie. Since my winter clothes are buried in another side of the house, a low carb tamale pie will do just fine thank you.
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