Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to make a special dish, refried black beans. It is one of my favorites food recipes. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
This supremely simple refried black beans recipe is the key to easy dinner ideas: just spread in a tortilla and top with veggies for a quick taco night! This refried black beans recipe is lightyears better than canned. They're flavorful and tender, the perfect texture, and they're naturally vegan.
refried black beans is one of the most popular of recent trending foods in the world. It is simple, it’s fast, it tastes delicious. It is enjoyed by millions daily. refried black beans is something that I have loved my whole life. They’re nice and they look fantastic.
To begin with this particular recipe, we have to first prepare a few ingredients. You can have refried black beans using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make refried black beans:
- Make ready 3 cup washed black beans
- Prepare 8 cup water
- Prepare 1/2 medium onion
- Make ready 1 tbsp salt
- Make ready 2 tbsp fresh manteca
I don't normally pay extra to get them, but if they're already on my plate, I think they're. Drain the soaked beans and add to a pot. Refried beans (Spanish: frijoles refritos) is a dish of cooked and mashed beans and is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish. Refried beans are also popular in many other Latin American countries.
Instructions to make refried black beans:
- in pressure cooker cook beans with salt water and onion for about 45 minutes
- in fry pan heat up manteca and add a couple small slices of onion , when onion starts browning start adding the beans slowly and carefully because it can jump. when you have got enough beans in the fry pan add about 1 cup of the bean juice and smash them with a potato smasher.
- salt to taste
Refried beans are typically made with pinto beans. I choose to try the same technique but with black beans instead. I personally prefer the taste of black beans over pinto beans. These low carb refried beans are made with canned black soy beans. Refried beans usually consist of onion, cooked beans, seasonings, and a fat to fry them in—often lard in Mexico, or vegetable oil.
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