Hello everybody, I hope you’re having an incredible day today. Today, I’m gonna show you how to prepare a special dish, black bean and oat burgers. It is one of my favorites. For mine, I am going to make it a little bit tasty. This will be really delicious.
Black Bean and Oat Burgers is one of the most favored of current trending meals in the world. It is appreciated by millions daily. It is simple, it’s fast, it tastes yummy. Black Bean and Oat Burgers is something that I’ve loved my whole life. They’re nice and they look fantastic.
To begin with this recipe, we have to prepare a few ingredients. You can have black bean and oat burgers using 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Black Bean and Oat Burgers:
- Get 2 1/2 cup Black beans
- Prepare 1 cup Rolled oats
- Take 2 Gloves of garlic
- Prepare 1 Onion
- Take 2 Eggs
- Prepare 1 tsp Worcestershire sauce
- Make ready 1 tsp Sesame oil
- Make ready 1 tsp Tumeric
- Take 2 tbsp Jalapeno peppers
- Get 1 dash Salt
- Take 1 dash Black pepper
- Make ready 1 dash Rosemary
Steps to make Black Bean and Oat Burgers:
- Soak black beans overnight and then boil until soft
- While the beans are boiling, finely chop onion and garlic.
- Drain beans when finished cooking.
- Add all the ingredients together in a large bowl and mix.
- Blend all ingredients together using a hand blender until resembles a paste.
- Shape the mixture into patties and fry.
- N.b if the mixture is too wet, add more oats. Mixture should resemble a paste and should retain the pattie shape.
So that is going to wrap it up for this special food black bean and oat burgers recipe. Thanks so much for reading. I am sure you can make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
