Black bean feta quinoa bowl
Black bean feta quinoa bowl

Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, black bean feta quinoa bowl. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Black bean feta quinoa bowl is one of the most popular of recent trending meals on earth. It is enjoyed by millions every day. It is easy, it is fast, it tastes yummy. They’re nice and they look fantastic. Black bean feta quinoa bowl is something which I’ve loved my whole life.

Add the stock and quinoa and mix until fully combined. Add the cumin, cayenne, and some salt and pepper. Assemble the Quinoa Bowls: Add Quinoa, sweet potatoes, black beans, roasted red pepper, red onion, avocado, corn and then drizzle with crema Keywords: quinoa bowls, quinoa bowl, quinoa bowl recipe, sweet potato black bean, black bean sweet potato, vegetarian quinoa bowl, easy.

To begin with this particular recipe, we must first prepare a few components. You can cook black bean feta quinoa bowl using 13 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to make Black bean feta quinoa bowl:
  1. Prepare 2 tablespoons olive oil
  2. Get 1 medium onion, finely chopped
  3. Get 4 cloves garlic, minced
  4. Get 1 1/2 cups chicken Stock
  5. Prepare 3/4 cup golden quinoa rinsed
  6. Make ready 1 teaspoon ground cumin
  7. Take 1/4 teaspoon cayenne pepper
  8. Make ready Salt and freshly ground black pepper
  9. Prepare 5 ounces baby Spinach
  10. Get 1 bag (12 oz) frozen sweet corn kernels, thawed
  11. Make ready 2 (15 oz) cans black beans, drained and rinsed
  12. Get 1-2 ounces feta cheese crumbled
  13. Prepare 2 tablespoons fresh cilantro leaves, torn for garnish

Did you know that quinoa is a seed? Black Bean & Quinoa Snack Bowl. Black Bean & Quinoa Salad is the perfect delicious and nutritious meal or snack. I often enjoy black bean & quinoa salad as a lunch or light dinner.

Instructions to make Black bean feta quinoa bowl:
  1. In medium saucepan set over medium heat. Heat oil until shimmering about 2 minutes.
  2. Add the onion and sauté until browned about 5-7 mins then add minced garlic and sauté for 2 more mins add chicken broth and quinoa and mix until fully combined. Add the cumin, cayenne and a pinch of salt and pepper
  3. Increase the heat to high and bring the mixture to a boil immediately reduce the heat to low, cover and simmer for 15-20 mins or until the liquid is absorbed add the spinach and gently toss with the quinoa until wilted
  4. Remove the pan from the heat. Stir in corn and black beans crumble feta and garnish with cilantro

It also makes a great side dish with dinner Love this! I just made it and finished a bowl. I added a large tomato to it and only used a quarter of the cilantro. This black bean and quinoa Buddha bowl has the usual hallmarks of a taco salad, minus the greasy fried bowl. We've loaded it up with pico de gallo, fresh cilantro and avocado plus an easy hummus dressing to drizzle on top.

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