Black Bean & Tomato Saute
Black Bean & Tomato Saute

Hey everyone, I hope you’re having an incredible day today. Today, we’re going to prepare a special dish, black bean & tomato saute. One of my favorites food recipes. For mine, I will make it a little bit unique. This is gonna smell and look delicious.

Black Bean & Tomato Saute is one of the most favored of current trending foods on earth. It’s simple, it’s fast, it tastes yummy. It is appreciated by millions every day. They are fine and they look wonderful. Black Bean & Tomato Saute is something that I have loved my entire life.

To begin with this particular recipe, we must prepare a few components. You can cook black bean & tomato saute using 9 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Black Bean & Tomato Saute:
  1. Get 15 oz cooked black beans
  2. Prepare 14.5 oz fire roasted diced tomatoes
  3. Make ready 4 oz diced green chiles
  4. Make ready 2 cloves garlic; minced
  5. Get 1 small yellow onion; small dice
  6. Prepare 1/2 bundle cilantro; chiffonade
  7. Make ready 1/2 lime; cut into wedges
  8. Get 1 large pinch kosher salt & black pepper
  9. Make ready as needed vegetable oil;
Steps to make Black Bean & Tomato Saute:
  1. Heat a large saute pan with enough oil to cover.
  2. Add onion. Cook over medium heat until they begin to soften and caramelize, about 4 minutes .
  3. Add tomatoes. Saute 1 min.
  4. Add black beans and diced green chiles with a pinch of salt and pepper. Cook until heated through, about 2 minutes. Add garlic during last 30 seconds of cooking time.
  5. Garnish with cilantro. Serve with lime wedge.
  6. Variations; Coconut extract or milk, fresno chiles, habanero, bell peppers, roasted bell peppers, avocado, poblano, celery, bacon, celery seed, cumin, diced grilled pineapple, crushed pineapple, chile powder, cayenne, crushed pepper flakes, red onion, sweet potatoes, carrots, jalapeños, shallots, celery root, cilantro, scallions, chives, goat cheese, chihuahua, queso fresco, cotija, coriander seed, chickpeas, corn, zucchini, epazote, ginger, pinto beans, red onion, pearl onion, Vidalia onion, mango, guava, papaya, apple cider vinegar, roasted garlic, guacamole, mojo crillo, nopalitos, tamarind, salsa, fruit salsa, ghee, butter, olive oil, canaola oil, sesame seeds,

So that’s going to wrap this up with this special food black bean & tomato saute recipe. Thanks so much for your time. I’m sure that you can make this at home. There is gonna be interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!