Chicken and Black Beans
Chicken and Black Beans

Hey everyone, it’s Brad, welcome to my recipe page. Today, I will show you a way to make a special dish, chicken and black beans. It is one of my favorites food recipes. This time, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most popular of recent trending meals in the world. It’s enjoyed by millions daily. It is simple, it’s fast, it tastes delicious. Chicken and Black Beans is something which I have loved my whole life. They are fine and they look fantastic.

To begin with this recipe, we have to first prepare a few ingredients. You can cook chicken and black beans using 13 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make Chicken and Black Beans:
  1. Make ready 1/2 cup Italian dressing
  2. Get 1/2 tsp crushed garlic
  3. Prepare 1/4 tsp red pepper flakes
  4. Prepare 12 oz boneless chicken , cut into 1 inch cubes
  5. Get 2 tsp olive oil
  6. Get 1 cup chopped green bell pepper
  7. Prepare 3/4 cup onion, chopped
  8. Prepare 3/4 tsp oregano
  9. Get 1/4 tsp black pepper fresh ground
  10. Get 1/4 tsp cumin
  11. Make ready 2 cup cooked black beans , drained and rinsed
  12. Make ready 2 cup no salt added canned tomatoes
  13. Make ready 1/4 cup chopped cilantro
Steps to make Chicken and Black Beans:
  1. Combine dressing , garlic ,and red pepper.
  2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight.
  3. Remove chicken from marinade, drain well, and discard marinade .
  4. Heat oil in a large skillet on medium - high heat until hot .
  5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid.
  6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately.

So that is going to wrap it up for this exceptional food chicken and black beans recipe. Thank you very much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!