Hello everybody, it is Brad, welcome to my recipe page. Today, we’re going to prepare a distinctive dish, black bean burgers. One of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Black bean burgers is one of the most popular of recent trending foods on earth. It’s easy, it’s fast, it tastes delicious. It’s appreciated by millions every day. They’re nice and they look fantastic. Black bean burgers is something that I have loved my entire life.
Grill or bake the black bean burgers and enjoy on a bun, plain, or on a salad. They're big, thick, and Or at least the best black bean burgers I've ever had. The goal was to have a delicious homemade.
To begin with this particular recipe, we must prepare a few ingredients. You can have black bean burgers using 14 ingredients and 8 steps. Here is how you can achieve that.
The ingredients needed to make Black bean burgers:
- Take 2 can (15 oz) black beans
- Prepare 1 each red onion (chopped)
- Get 1 each red bell pepper (chopped)
- Prepare 2 each Jalapeño (seeded and chopped)
- Make ready 2 each Chipotle chilies in adobo sauce (chopped)
- Get 1/2 cup Frozen corn
- Make ready 1 cup Whole wheat flour
- Take 1 cup bread crumbs
- Prepare 2 cup salsa
- Take 3 tsp Chipotle powder
- Get 2 tsp garlic powder
- Prepare 2 tsp cummin
- Take 1 tsp Black pepper
- Take 1 salt to taste
These bean burgers are dairy, egg, and gluten free, don't require any complicated steps, are perfect I save those burgers for when I have a bit more time and keep this black bean burger recipe handy. Black Bean Burgers are a great option for lighter fare at your backyard BBQ or a great option for your vegan or vegetarian guests. You don't need to be meat free to appreciate black bean burgers as. Or serve the black bean burgers over a bed of greens and grains topped with garden veggies for a lightened up version.
Steps to make Black bean burgers:
- Drain and rinse beans. Mash beans in large bowl.
- Saute onion, green pepper, corn, and Jalapeño in vegetable oil approx five minutes.
- Add sauted vegetables, salsa, bread crumbs, Chipotle powder, garlic powder, cummin, black pepper, and salt to mashed beans. Mix well. Adjust mixture to desired consistency by add more flour or salsa.
- Cut parchment paper into 12 squares approx 6"x 6"
- Scoop mashed beans mixture by 1/3 cupfulls into individual pieces of parchment paper. Mash with fingers forming into patties.
- Transfer patties into a preheated skillet with vegetable oil and fry about six minutes on each side over medium high heat.
- Eat and enjoy!
- Let remaining patties cool completely and transfer to a cookie sheet lined with parchment paper. Freeze patties. Then transfer to freezer bags and enjoy later in lunches etc.
Either way, you'll like the flavor and ease of making these! Black Bean Burgers - vegan or vegetarian? During the several (many) tests of this recipe, one of the iterations came about when I'd run out of eggs. I hadn't noticed until I had a full mixing bowl and a. Black bean burgers with bold southwest flavors, wholesome beans, and made with ease in a food processor or blender.
So that is going to wrap it up with this exceptional food black bean burgers recipe. Thanks so much for your time. I’m sure you will make this at home. There is gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!
