Broken Wheat Veg Upma
Broken Wheat Veg Upma

Hello everybody, I hope you’re having an incredible day today. Today, I will show you a way to make a special dish, broken wheat veg upma. One of my favorites food recipes. This time, I will make it a little bit tasty. This will be really delicious.

Broken Wheat Veg Upma is one of the most well liked of current trending foods on earth. It’s appreciated by millions daily. It is simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. Broken Wheat Veg Upma is something that I have loved my entire life.

Broken wheat upma can be prepared in a pan,handi, kadai or pressure cooker. It turns out soft and delicious even in pressure cooker. Broken wheat upma is healthier than the semolina or Rava upma or rice rava upma.

To begin with this recipe, we have to prepare a few ingredients. You can have broken wheat veg upma using 14 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Broken Wheat Veg Upma:
  1. Get 1 . Broken Wheat - 1 cup
  2. Make ready 2 . Oil - 1 tbsp
  3. Prepare 3 . Mustard - 1 tsp
  4. Take 4 . Urad dal - 1 tsp
  5. Prepare 5 . Cumin - 1/2 tsp
  6. Get 6 . Curry leaves - 1 string
  7. Prepare 7 . Onion - 1 sliced finely
  8. Take 8 . Green chilli - 1 silted
  9. Get 9 . Ginger - 1 inch
  10. Make ready 10 . Carrot - 1/2 chopped finely
  11. Prepare 11 . Beans - 3 chopped finely
  12. Prepare 13 . Salt - as needed
  13. Make ready 12 . Turmeric - pinch
  14. Take 14 . Water - 2.5 cup

Broken wheat upma is a delicious and nutritious breakfast dish that could be prepared quite easily. However, many complain that upma often gets overcooked and sticky. Check out this recipe for perfectly cooked broken wheat upma which is enough for three people. Upma is very famous and popular snacks/Breakfast all over India.

Instructions to make Broken Wheat Veg Upma:
  1. Take broken wheat and dry roast in kadai for few seconds and transfer to bowl.
  2. Heat oil in kadai add mustard, urad da, cumin, curry leaves. Once mustard and cumin crackle add onion and saute until it change to brown colour.
  3. Now add green chilli and ginger. Now add all the vegetables, turmeric and sprinkle some water so the mixture won't get dry.
  4. Now add water and let it boil. Once water reached boiling consistency add broken wheat and mix it. Close with lid and cook until broken wheat done.
  5. Garnish with coriander leaves and serve hot with coconut chutney or you can serve with sugar also.

Here is healthier version of Upma made from broken wheat with the combination of mixed vegetables and contains low calorie.. Dalia Upma Recipe, Today you will learn how to prepare Dalia Upma in Home. #tastyfood #healthyfood. Dalia Upma is a healthy tasty breakfast recipe of Upma made with broken wheat or cracked wheat. Make this traditional Indian breakfast with broken wheat Upma with this quick and easy recipe. It's loaded with vegetables, high in protein, low in GI which makes it good for diabetics.

So that’s going to wrap it up for this exceptional food broken wheat veg upma recipe. Thank you very much for reading. I’m sure that you can make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!