Hey everyone, I hope you are having an amazing day today. Today, we’re going to make a special dish, my mixed healthy salad π. One of my favorites. For mine, I will make it a bit tasty. This will be really delicious.
My Mixed Healthy Salad π is one of the most favored of current trending foods in the world. It’s appreciated by millions daily. It is easy, it’s quick, it tastes yummy. They’re fine and they look wonderful. My Mixed Healthy Salad π is something which I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can cook my mixed healthy salad π using 10 ingredients and 5 steps. Here is how you can achieve that.
The ingredients needed to make My Mixed Healthy Salad π:
- Get 1/4 Cup Dried Chick Peas
- Make ready 1/4 Dried Lentils
- Get 1/4 Barley
- Prepare 1/4 Black Beans
- Prepare Dressing
- Take 1/4 tsp Sea Salt
- Get Sprinkle of Black Pepper
- Get 1/4 dried Mustard Seeds
- Get Sour cream& Chives
- Make ready 1 sprinkle of Chia on top
Steps to make My Mixed Healthy Salad π:
- Add all the dried lentils, beans etc to a pan to soak overnight. Or add them to a pressure cooker thats what in using. (rinse well first). Or after soaking rinse well,just add to a heavy based pan with 2 pints water to boil then simmer.
- Now when it Starts to boil turn down and simmer stirring occasionally for 1+ 1/2 Hours.
- Pressure cooker 45 minutes. 2 pints cold water.
- When boiled and drained well,Add them to a bowl while you make a dressing for the salad and add the mix in a serving dish with dressing and some leafy salads.
- To the serving dish add Rocket peppery lettuce, then some lentils, Black beans, then avocado, and Beetroot. Goats Cheese, cucumber some cooked Barley and Salt n Black pepper. Then the dressing. I have sour cream and Chives as this will make the salad tasty.
So that is going to wrap this up for this special food my mixed healthy salad π recipe. Thank you very much for reading. I am confident that you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!