Chicken and Black Beans
Chicken and Black Beans

Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, chicken and black beans. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

Chicken and Black Beans is one of the most popular of current trending foods on earth. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Chicken and Black Beans is something that I’ve loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we have to prepare a few ingredients. You can have chicken and black beans using 13 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Chicken and Black Beans:
  1. Prepare 1/2 cup Italian dressing
  2. Make ready 1/2 tsp crushed garlic
  3. Prepare 1/4 tsp red pepper flakes
  4. Prepare 12 oz boneless chicken , cut into 1 inch cubes
  5. Take 2 tsp olive oil
  6. Take 1 cup chopped green bell pepper
  7. Make ready 3/4 cup onion, chopped
  8. Take 3/4 tsp oregano
  9. Prepare 1/4 tsp black pepper fresh ground
  10. Get 1/4 tsp cumin
  11. Prepare 2 cup cooked black beans , drained and rinsed
  12. Get 2 cup no salt added canned tomatoes
  13. Make ready 1/4 cup chopped cilantro
Steps to make Chicken and Black Beans:
  1. Combine dressing , garlic ,and red pepper.
  2. Place chicken in large glass bowl , pour dressing over chicken , cover and refrigerate 30, to 60 minutes or overnight.
  3. Remove chicken from marinade, drain well, and discard marinade .
  4. Heat oil in a large skillet on medium - high heat until hot .
  5. Add chicken , cook 5 to 7 minutes, stirring until chicken is lightly Brown, spooning off any excess liquid.
  6. Add bell pepper, onion ,oregano, pepper and cumin. Cook stirring 4to 5 minutes or until vegetables are tender. Add black beans and tomato. Cook 2 or 3 minutes more or until thoroughly heated. Garnish with cilantro; serve immediately.

So that’s going to wrap this up for this exceptional food chicken and black beans recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!