Hey everyone, it is Louise, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, pan-seared salmon w mediterranean quinoa salad. One of my favorites. For mine, I’m gonna make it a little bit tasty. This is gonna smell and look delicious.
Pan-seared Salmon w Mediterranean Quinoa Salad is one of the most favored of recent trending foods in the world. It’s simple, it’s quick, it tastes yummy. It is appreciated by millions every day. They’re nice and they look fantastic. Pan-seared Salmon w Mediterranean Quinoa Salad is something that I’ve loved my entire life.
Although salmon isn't native to the Mediterranean region, it's flavor profile and nutrient content pairs beautifully with the characteristics of the diet. Reviews for: Photos of Mediterranean Quinoa Salad. A simple pan seared salmon recipe served with tricolor quinoa, chopped tomatoes, chopped onions, arugula, and a simple balsamic vinaigrette.
To begin with this particular recipe, we must prepare a few ingredients. You can cook pan-seared salmon w mediterranean quinoa salad using 12 ingredients and 3 steps. Here is how you can achieve it.
The ingredients needed to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Prepare 1/2 Cup Quinoa
- Prepare 1/4 Cup Extra Virgin Olive Oil
- Prepare 1/2 Tbs Balsamic Vinegar
- Get 1/2 Tbs Chopped Garlic
- Prepare 1/2 Tsp Dried Basil
- Prepare 1/2 Tsp Dried Thyme
- Prepare 1/4 Cup Cherry Tomatoes
- Get 1 Tsp Mustard
- Prepare Salmon Fillet
- Get Salt & Pepper
- Get Preferred Yoghurt
- Get 1 Tbs Lemon Juice
Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Great for meal prep or serve this as a side dish for chicken or fish, also great for backyard parties and. Quinoa is one of the healthiest carbohydrates because it has zero in sugar which is really good to those who are diabetic people.
Steps to make Pan-seared Salmon w Mediterranean Quinoa Salad:
- Cook the quinoa according to package directions with 1/2 teaspoon salt added to the water. You may choose to replace water with chicken stock for a stronger flavour. Cool completely.
- Mix EVOO, vinegar, dried herbs, cherry tomatoes, mustard, garlic in a large mixing bowl. Toss in the quinoa once completely cooled. Give it a good mix, add salt, pepper and a sprinkle of paprika if you prefer. You may choose to refrigerate the quinoa salad or serve it right away.
- Season salmon fillet with salt and pepper, pan-sear it until evenly cooked on both sides and serve together with the quinoa salad. Add a dollop of your favourite yoghurt on the fillet, garnish with fresh herbs and a slice of lemon. Voila!
Pan Seared Salmon Recipe…What Makes it special? This is also why I think serving this salmon with a simple peppery arugula salad is just perfection! Pan seared salmon seasoned with warm spices and then topped with a light, refreshing Mediterranean salsa fresca is a healthy and beautiful dish fit for a special occasion! It's easy enough to prepare any time you'd like to treat yourself to a wonderful meal made with fresh. This is that something more exciting.
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