Sweet Tamarind Chicken With Green Beans & Jasmine Rice
Sweet Tamarind Chicken With Green Beans & Jasmine Rice

Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a special dish, sweet tamarind chicken with green beans & jasmine rice. One of my favorites. This time, I will make it a bit tasty. This will be really delicious.

The chicken breasts, potatoes and vegetables are seasoned with zesty Italian spices and baked in a single dish for a simple, flavorful and hearty meal that suits your busy schedule. Great recipe for Sweet Tamarind Chicken With Green Beans & Jasmine Rice. This dish has a really lovely combination of sweet, sour and hot flavours.

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To begin with this particular recipe, we have to prepare a few ingredients. You can have sweet tamarind chicken with green beans & jasmine rice using 13 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Get 2 chicken breasts, skin removed, sliced into thin pieces,
  2. Take 4 large handfuls of sliced green beans,
  3. Make ready 150 g jasmine rice,
  4. Take 2 1/2 tbsp Tamarind sauce,
  5. Get 2 tbsp reduced salt soy sauce,
  6. Prepare 1 heaped tbsp soft dark brown sugar,
  7. Get 1/2 tsp ground ginger,
  8. Get 1/2 tsp garlic granules,
  9. Make ready 2 green chillies, sliced finely seeds left in one,
  10. Make ready 2 spring onions, sliced thinly
  11. Take Coconut oil Frylight
  12. Get 1 pinch salt (for boiling runner beans)
  13. Get 100 ml water

One Skillet Chicken with Green Beans and Mushrooms boasts fresh ingredients only. You will not find any canned cream soup here. Instead, lots of buttery flavor in those string beans! This chicken and green bean thing is buttery goodness you need this week.

Steps to make Sweet Tamarind Chicken With Green Beans & Jasmine Rice:
  1. Begin to prepare the jasmine rice according to packet instructions. In another pan begin to boil the runner beans in lightly salted water.
  2. Spray the base of a large frying pan with the coconut oil and once warm add the chicken pieces in and begin to brown it off. Next add the chillies and onions and the soy sauce. Fry for a few seconds until fragrant.
  3. Add the sugar and the water and then turn the heat down to medium and allow the sauce to gently simmer. Add in the tamarind sauce, garlic and ginger and stir to combine and coat the chicken. The sauce will begin to caramalize and thicken. Drain off the runner beans and add them in with the chicken and toss everything together. You may need to add a touch more Tamarind sauce at this point if you feel you need it.
  4. Remove the chicken and beans from the heat and set aside. Once the rice is ready serve it up, then ladle over the chicken and beans. Serve immediately and enjoy!

Rub chicken with garlic and pepper and top each portion with a lemon slice. Remove baking pan from oven; with a spatula, push sweet potatoes to one end of pan, place green beans on other end and arrange chicken in the middle. Add the ras el hanout and stir, and then add the green beans, chickpeas, fire roasted tomatoes, Β½ tsp salt, and a pinch of pepper. It doesn't get any better than this easy one Sheet Pan Chicken, Potatoes and Green Beans recipe! Healthy, hearty, and a cinch to whip up - you'll love everything about this dish!

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