Spinach Red Poha – Iron Rich Breakfast Recipe
Spinach Red Poha – Iron Rich Breakfast Recipe

Hello everybody, it’s Louise, welcome to our recipe page. Today, I will show you a way to prepare a special dish, spinach red poha – iron rich breakfast recipe. It is one of my favorites food recipes. For mine, I’m gonna make it a little bit unique. This will be really delicious.

Spinach Red Poha – Iron Rich Breakfast Recipe is one of the most favored of recent trending meals in the world. It is simple, it is quick, it tastes yummy. It is appreciated by millions every day. Spinach Red Poha – Iron Rich Breakfast Recipe is something that I’ve loved my whole life. They’re fine and they look wonderful.

Great recipe for Spinach Red Poha - Iron Rich Breakfast Recipe. Poha is my one the favorite breakfast. It is a good source of carbohydrates and iron, rich in fiber, a good source of antioxidants and essential vitamins and is gluten-free.

To get started with this particular recipe, we have to first prepare a few components. You can cook spinach red poha – iron rich breakfast recipe using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Spinach Red Poha – Iron Rich Breakfast Recipe:
  1. Take 1 cup Red poha
  2. Take 2 Finely chopped onion
  3. Get 2 cups Chopped spinach
  4. Get Golden & brown raisins – 1/8 cup each
  5. Take 1 Finely chopped green chilly
  6. Get 1/2 tsp Mustard seeds
  7. Prepare 1/2 tsp Fennel seeds
  8. Take 1 tsp Red chili powder
  9. Make ready 2 tbsp Oil
  10. Prepare 1 tsp Pav bhaji masala
  11. Get 1 tbsp Lemon juice
  12. Prepare to taste Salt

It is easily available and also the dish takes less time to make. How to use red rice poha? There are multiple recipes for red rice poha. Poha is a famous and most common breakfast eaten all over in India.

Instructions to make Spinach Red Poha – Iron Rich Breakfast Recipe:
  1. Put red poha in a colander and wash twice. Leave red poha in a colander to drain out completely. Heat oil in a nonstick pan. Add mustard seeds, fennel seeds, onions and cook until onions are translucent.
  2. Now chopped spinach with a little salt. Mix gently and cook on a medium flame for 5 minutes while stirring occasionally. After 5 minutes add salt, pav bhaji masala, chopped green chilies. Cook for 5 minutes on high flame.
  3. Lower the flame and add soaked red poha. Mix it well and cook for another 3 minutes. Switch off the flame. Add lemon juice and raisins. Mix them well and cover the lid. Keep aside for 5 minutes. After 5 minutes open the lid and served hot poha with tea.

Here is another variant of poha and that is Red Rice Poha. It is healthier, tastier, and organic This recipe of poha is cooked with subtle tempering of herbs and spices. Apart from the incredible taste, red rice poha is packed with rich iron and fibre which helps the body in detoxification. Heme: This form of iron comes primarily from animal sources—red meats and seafood, for example. This type is easily digested by your body.

So that is going to wrap it up with this exceptional food spinach red poha – iron rich breakfast recipe recipe. Thanks so much for reading. I am sure that you will make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!