Cauliflower curry - vegan
Cauliflower curry - vegan

Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, cauliflower curry - vegan. One of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.

Cauliflower curry - vegan is one of the most well liked of recent trending meals in the world. It’s appreciated by millions every day. It is simple, it’s fast, it tastes delicious. Cauliflower curry - vegan is something that I’ve loved my whole life. They’re nice and they look wonderful.

More Favorite Vegetarian Dinners: This vegan cauliflower curry recipe is one of my all-time favorite things to make for dinner. If you like cauliflower, try this Indian-inspired vegan version of roasted cauliflower seasoned with lemon juice, curry powder, and garam masala. Roasted Cauliflower Curry - Good To Know.

To get started with this particular recipe, we have to first prepare a few ingredients. You can cook cauliflower curry - vegan using 22 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to make Cauliflower curry - vegan:
  1. Make ready 1 tbsp olive oil or coconut oil for roasting the cauliflower
  2. Prepare 2 tbsp olive oil or coconut oil for the pan
  3. Make ready 1 tsp ground cumin
  4. Take 1 tsp mustard seeds
  5. Take 1/2 tsp Dhania / or other coriander seeds
  6. Make ready 1 tsp cumin seeds
  7. Make ready 1 tsp garam masala powder
  8. Prepare 1/2 tsp ground turmeric
  9. Take 1/2 tsp chilli powder
  10. Make ready 1/2 small onion, peeled and chopped
  11. Prepare 2 garlic cloves, peeled and crushed
  12. Make ready 2 cm chunk of ginger, peeled and grated
  13. Take 2 curry leaves
  14. Take 1 cup cauliflower, chopped into small florets
  15. Make ready 1/3 cup new potatoes, chopped into small chunks
  16. Get 1/4 cup peas
  17. Prepare 1/2 cup green beans, chopped into 2 cm ish pieces
  18. Prepare couple of handfuls of spinach
  19. Make ready 1/2 lime
  20. Make ready 1/2 can light coconut milk
  21. Prepare Salt and pepper
  22. Get Fresh coriander to garnish if you have

This delicious and flavorful curry is naturally vegan and gluten-free. It's also a great cozy recipe for winter meal prep. Cauliflower is without a doubt one of the most impressive vegetables. It's versatile, nutritious and it's the hero in many vegan recipes.

Steps to make Cauliflower curry - vegan:
  1. Preheat the oven to 180C. Put the oil for the cauliflower in a bowl, add the ground cumin and some seasoning and mix. Toss the cauliflower in the bowl. Then put the cauliflower onto a lined baking sheet and roast for ~25 mins.
  2. Heat the oil in a big pan. Add the mustard, coriander and cumin seeds. Once they start popping, add the turmeric, garam masala and chilli powder and cook for 1 min.
  3. Add the garlic, ginger and onion and cook for 10 mins. Have the heat on medium-low so things don’t burn.
  4. Add the potatoes. Coat them in the spices. Sauté for 10-15 mins.
  5. Add the curry leaves and coconut milk. I also add 1/4 - 1/2 cup water. Depends on how soupy you want the curry. Bring to the boil. Then cover and simmer for 10 mins or so.
  6. When the cauliflower is roasted, add to the pan along with the beans and peas. Cover and simmer for 5-10 mins.
  7. Stir in the lime juice and the spinach. Cover and cook for a couple of minutes til the spinach starts to wilt.
  8. Serve with rice or chapatti.

Roasting the cauliflower florets essentially caramelises their edges, which brings a wonderful flavour to this curry. Vegan cauliflower and potato curry with tomatoes, also called Indian aloo gobi, is a popular vegetarian Indian curry dish with as many variations as you can imagine. In other words, there's no right or wrong way to make a vegetarian aloo gobi, and this is just one way out of many possibilities. Some versions use green peas, many variations omit. This cauliflower, potato, and chickpea curry is an adaptation from one of my favorite, relatively new-ish cookbooks, River Cottage Veg by Hugh Fearnley-Whittingstall.

So that is going to wrap it up with this exceptional food cauliflower curry - vegan recipe. Thanks so much for reading. I’m sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!